A study conducted by the University of Michigan found that children with ADHD who learned the Transcendental Meditation® technique had dramatic reductions in stress, anxiety and depression, while organizational memory and strategizing skills were significantly improved. This program has been implemented in schools over the last 35 years in the U.S., U.K., Australia, India, Latin America, and the Middle East.
In this video, Hugh Jackman and Howard Stern discuss how Transcendental Meditation® has helped Jackman's OCD issues.