Stress Management Training, Adelaide, Australia
Why business people in Adelaide practise the Transcendental Meditation technique and use the
Maharishi Corporate Development Program
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“Stress is one of the major problems in business and personal life today. People usually don’t recognise they have tension - drugs won’t get rid of it. Sleep problems are caused by stress. If you can’t get a good night’s sleep, you wake up with a flat battery and can’t expect to perform. Worry and anxiety are a by-product of stress. Stress destroys the ability to communicate as it creates tension. I have found Transcendental Meditation to be the most powerful and effective technique to remove stress.” Barry Le Cornu is a Marketing and Merchandising Retailer and former CEO of Le Cornu’s Furniture. |
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“Learning Transcendental Meditation has been the most important thing I have done in my life. In the midst of a dark period following the Olympic Games in Seoul, I sought therapies from a number of sources including psychiatry. I came to Transcendental Meditation and was overjoyed to get my life back. One comment convinced me to start: that you don’t have to believe in anything, you simply need to practice the technique correctly. Many years later the regular, daily practise of Transcendental Meditation has enhanced my life in every way - as a mother, partner, leader and member of a community. It has both strengthened and softened me.” Pat Mickan is a dual Olympic Basketballer, former Chair SA Premiers Council for Women, and an ABC sports commentator. |
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“I have practised Transcendental Meditation for approximately 20 years and have appreciated tremendous benefits. I feel calmer, mentally more alert and creative. Physical health has improved and more awareness of my own nature exists. It is, for me, a wonderful personal growth technique because it is so simple yet so effective. It has become a cherished part of my day. Transcendental Meditation allows me to live a fuller and more satisfying life.” Paul Brown is an Optometrist, has successfully managed his own practice for 21 years. He is married with 2 young children. |
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“When you meditate you share that peace and calm. Transcendental Meditation has helped develop and connect the positive aspects of my life. In spite of all the stress going on around me in family and business life, the peace and calm is still there. Transcendental Meditation is an inestimable experience and is a gift that is more precious than any jewel.” Al Sanskauskas has been the Managing Director of his own Discs and Printing business for over 27 years. He is also active in the sport of orienteering up to Australian Championship level. |
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