Ayurveda Nutrition and Prevention Health Courses in Adelaide, Australia
Good Health Through Prevention
The Good Health Through Prevention course includes specific recommendations to help prevent ill health that include daily and seasonal routines, individualized diet, other health-promoting behaviour, and development of higher states of consciousness - all of which bring life increasingly into harmony with Natural Law, the basis of perfect health.
Other topics of the course include self-referral consciousness as the basis for prevention of disease; complete metabolism of experience for prevention of illness; maintaining balance in the physiology for prevention; importance of good digestion and metabolism for prevention; maintaining harmony between the individual and the universe through healthy daily and seasonal routines; the Maharishi Vedic Astrology™ program and Maharishi Yagya™ program for prevention of future imbalances; strengthening the immune system; reversing the aging process; and preventing collective health problems of society.
This course provides profound principles and practical knowledge of how to promote good health through proper diet, digestion, and nutrition. Participants learn to select their diet on the basis of the state of their physiology and the season. They learn how to promote optimal nourishment and health through balanced digestion. Preventive medicine at its best.
Topics of this course include factors to consider in dietetics; the nature of food and its inherent qualities; guidelines for the intake of food; digestion of food; quantity and combination of foods; the relation of the environment to the selection and digestion of food; the relation of circadian and seasonal rhythms to dietetics; the relation of age and state of health to dietetics; the physiology of digestion and metabolism; balance and imbalance of digestion and metabolism, and their correction; the influence of mind, senses, emotions, and behaviour on digestion; and the relationship of diet and digestion to the development of higher states of consciousness.
Topics of the course also include the following: Yoga and integration of all aspects of life; Bhagavad-Gita as the supreme textbook of Yoga; scientific research validating the benefits of Yoga postures; higher states of consciousness - fulfilment of the practice of the Maharishi Yoga program; discovery of Veda and the Vedic Literature in human physiology; developing the state of Yoga through the Maharishi Transcendental Meditation® and TM-Sidhi™ programs; enlivening the intelligence in all levels of the physiology through Maharishi Yoga program postures and breathing exercises; and the influence of each posture on the physiology, from the perspectives of modern science and Maharishi's Vedic Science.
This introductory course provides the theory and practical technique for detecting balance and imbalance in the body through Self-Pulse Reading. The course also describes measures to correct imbalances before disease arises.
Course participants learn not only to detect states of physiological balance and imbalance; they also learn how the process of Self-Pulse Reading can create a balancing influence in any area of imbalance, spontaneously enhancing physiological integration. Participants gain a thorough understanding of how the intelligence within the physiology is reflected in the pulse. Other topics include feeling the influence of cosmic cycles in the pulse; feeling imbalances in the pulse; the stages of imbalance; causes and effects of imbalance; how the body's inner intelligence protects against imbalance; and restoring and maintaining balance through proper diet and through daily and seasonal routines.
This course enables every participant to learn Self-Pulse Reading in a gradual, systematic, and effortless way. The format allows ample time to practice Self-Pulse Reading, and to grow in mastery of the principles and technique.
For dates of the next upcoming course, see the Calendar of Events.