“Adelaide Meditation acknowledges the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where we live, learn and work”. © 2018 by Adelaide Meditation Studio. Based in Norwood, South Australia.

“to be still brings peace – and it brings understanding”

(Miriam Rose Ungunmerr-Baumann)

Forest Trees

MEDITATION COURSE

"Adelaide Meditation Signature Course"

Taught by a registered professional, the signature  course is taught in five classes over 2 weeks.
 

Week 1:

Monday 8.30am to 10am / Wednesday 7.30pm to 8.30pm /

Friday 8.30am to 9.30am

Week 2:

Monday 8.30am to 9.30am / Friday 8.30am to 10am

 

During the course, participants will frequently measure the benefits of their meditation by completing self-report inventories. The course includes receipt of more than 20 pages of detailed notes as well as the option to purchase a meditation journal ($10.00) for note taking . 

At completion, participants will be able to meditate independently using an effective method; that has been shown to have the highest rates of ongoing practice of all meditation methods. People who learn this method continue practicing it regularly for years afterwards, and at a higher rate than people who have learned other methods.

Participants who complete the course are welcome to attend our specialised weekly meditation sessions. 
($10 per session)

The course is suitable for new meditators, beginners, intermediate and advanced practitioners. 

 

The financial investment for the signature meditation course is $200.00 per person.

 

These courses run monthly, please contact us to find out the next course date.